Breathwork Session Recording

Guided Practice

February 15th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice designed to help clear your third eye channel and deepen your connection to your intuition. If you would like to jump straight into the practice, it begins at the 23 minute mark.

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9.28.26

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Transformational Breathwork

Release and reconnect with every breath.

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Community Session

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April 27th Community Coaching recap. This week we unpack themes of imposter syndrome, intuition, finding inner strength, creating moments of hope amidst challenges, and more. It is a deep and heartfelt conversation that really embodies the importance of community.

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If you missed our webinar, watch the replay here!

Guided Practice

Breathwork Session Recording

April 19th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. Feel free to grab a sacred object to accompany you while you breathe. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

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Member Resources

Member Resources