Upcoming Events

A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

August 17th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

Missed our August 10th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice so you can come back to either of them at any time.