A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

June 30th Community Coaching recap. This week, our collective went deep on claiming worth outside of doing, letting joy heal instead of hide, breaking cycles for the next generation, and choosing real over people pleasing.

June 22nd breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

Missed our June 15th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.

June 8th - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming joyful.

May 31st drum journey recap. We start with a short group reflection, followed by a guided drum journey to shed what no longer serves you. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

May 25th Community Coaching recap. This week, our member Maggie opened our Community Coaching with a story of resilience and self-reclamation, and from there the whole group went deep together on what it truly means to rebuild yourself, trust where you are, and choose differently even when it is hard.

May 17th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

Missed our May 10th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.

May 3rd - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming empowered.

April 27th Community Coaching recap. This week we unpack themes of imposter syndrome, intuition, finding inner strength, creating moments of hope amidst challenges, and more. It is a deep and heartfelt conversation that really embodies the importance of community.

Missed our April 12th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.